It's time for INSANITY!

Posted by Jennifer Campoli on April 12th, 2010
Filed under Beachbody, Nutrition, Workouts | 2 Comments »

Hello hello hello my friends! How are you today? I know…it's been ages. You think I had left for good, moved on to something else, got too busy, found someone else to write to every day. Well, no need to worry! I am here and will never leave! I had quite a week last week…lots […]

Graduation + the Examiner

Posted by Jennifer Campoli on April 8th, 2010
Filed under Coaching, Well Coaches | 2 Comments »

Hello there, how are ya? I'd like to comment for a moment on the bizarre weather here in Boston. A 36 hour recap for you… Tuesday evening I took a stroll to our rooftop around 9 pm. It was a cool 55 degrees. Jenn thinks, "there is no way it's going to be 84 tomorrow." […]

Mile 3 + baby steps

Posted by Jennifer Campoli on April 5th, 2010
Filed under Motivation, Positive psychology, Wellness | 1 Comment »

Hola! How are YOU today?!?! Enjoying some spring like weather wherever you are, I hope? We are literally spoiled here in Boston after a 70+ day with nothing but sun. I hear it's going to last through Wednesday but shhh…won't want to jinx that! This weekend was a bit of an exciting one for me […]

Health + wellness buzz

Posted by Jennifer Campoli on April 1st, 2010
Filed under Beachbody, Health News, Wellness, Wellness News | No Comments »

Afternoon friends! How is this day treating you? Question: Have you added a new habit today? Something special for you. Not sure what I'm referring to? Well, read me! Boston has given us a GLORIOUS day! And from what I can tell, the sun and warmth is here to stay through the weekend. A predicted […]