Sunscreen discovery

Posted by Jennifer Campoli on April 16th, 2010
Filed under Beachbody, Health News, Workouts | 2 Comments »

Helloooo and a very HAPPY FRIDAY to ya! Any plans for the weekend ahead to share? We are freezing our bums off in Boston now. It's barely 45 degrees out and the city is filled with runners! Marathon Monday is around the corner so the city is alive and full of energy. I love it. […]

Pure cardio = pure sweat

Posted by Jennifer Campoli on April 15th, 2010
Filed under Beachbody, Fabulous food, Workouts | No Comments »

Hello there my friends! It is another drop down gorgeous day in Boston. We are spoiled spoiled spoiled! Though tomorrow rain is moving in and we're going to be in the 40's. Ahhh, nothing like mother nature reminding me that spring isn't quite here according to New England terms. I started my day today with […]

Cardio + snack recovery

Posted by Jennifer Campoli on April 14th, 2010
Filed under Uncategorized | No Comments »

Afternoon! I'm about to close my work day and head off to swing dance! The fiance and I love love love to dance and we are kicking things up in full gear for the wedding this July. Swing is as absolute blast! And a bit of a workout if I might add! Let's get to […]

I'm an Examiner!

Posted by Jennifer Campoli on April 14th, 2010
Filed under Examiner | 1 Comment »

Morning friends, A quick post for now but much to talk about later when I return from appointments. This week I joined the Examiner.com team as a Boston Adaptive Fitness Examiner. That's a mouthful isn't it! If you are unfamiliar with examiner.com, let me give you a little bit of info. The Examiner uses the […]

Cardio power + muscle soreness

Posted by Jennifer Campoli on April 13th, 2010
Filed under Uncategorized | 1 Comment »

Hello from the 'burbs! How are you on this fine day? I'm actually spending the day out in the suburbs with family. It's always nice to get out of the city when I can, enjoy the fresh air, work from the back deck and soak up the warm sunshine with no city sirens or noise. […]