Keep It Simple Sweetie

Posted by Jennifer Campoli on June 10th, 2010
Filed under Body image, intuitive eating, Motivation, Self esteem | 2 Comments »

I am getting married in a month…oh my goodness I am getting married in A MONTH!!!!!! Is this the time I am supposed to freak out now? I haven't. Actually I feel amazing. Outside of all the little todo's that are piling up each week we are having the time of our lives planning this […]

A new goal + mantra

Posted by Jennifer Campoli on May 19th, 2010
Filed under Goals, Motivation, Wellness | 1 Comment »

Hello there! A very happy Wednesday to you. Do you call Wed Hump Day? I go back and forth. Sometimes I forget about that expression and it's all I think about when I start my Wednesday morning…the halfway point to the weekend. I am especially feeling that today. I have an incredible weekend ahead of […]

IE: Make Peace with Food

Posted by Jennifer Campoli on May 18th, 2010
Filed under intuitive eating, Motivation | No Comments »

Afternoon friends! I'm coming live to you today from the beautiful Boston Public Library. This is such a beautiful place to work, I've come to realize. I'm in the reading room which looks just like the library rooms you see in movies. The small green lamps, books lining the wall, a ceiling that reaches 50 […]

A balanced response to cravings

Posted by Jennifer Campoli on May 12th, 2010
Filed under intuitive eating, Motivation | 2 Comments »

Morning! How are you today? Life over here has reached a new level of craziness my friends. You will never hear me complain because all of this craziness is in areas of my life that I could not be more excited about! I'm studying like a mad woman for my wellness coaching certification and am […]

The Overwhelm Plan

Posted by Jennifer Campoli on May 5th, 2010
Filed under Coaching, Goals, Motivation | No Comments »

Hello friends! You know, today has been glorious. Boston spring is in full bloom and I took my work up to the roof for the day! Ahhh the beauty of working from home. Do I say that too much? I truly do feel blessed and fortunate. To work from home, doing what makes me smile […]