Round that news up!
Hopefully I am on a plane this morning as you wake up, enjoy your coffee or tea and decide to catch up on health news this week. I am on my way to Arizona for some fun in the sun with my family! My brothers are both doing the Tempe Ironman this coming Sunday so send some serious good vibes our way! This will be my youngest bro's first Ironman!
(craziness these men)
A bit of reading material to contribute for ya…
Health News
30 Healthy Snacks- Self
How YOU Can Prevent and Reverse Heart Disease– Huffington Post
Cinnamon Sweet Potato + Chickpea Salad– Oh She Glows
3 Signs Your Sneakers May Be Expired– FitSugar
Can Kindness Help You Live Longer– ThatsFit
Putting Nutrition at the Head of the School Lunch Line– NY Times
Lentil Pumpkin or Sweet Potato Stew– NY Times
BPA Still in Many Foods– ThatsFit
See you from out west! 
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Hope you have fun! Sounds like your little bro's going to kick some butt!