Unexpected events + Shop 4 A Cause

Posted by Jennifer Campoli on May 26th, 2010
Filed under Fabulous food | 1 Comment »

Hello wonderful friends, I wish it hasn't been a few days since we last talked. We had a whirlwind of a weekend here in Boston. All of my girlfriends arrived on Thursday and Friday and the celebrating began! My matron of honor gave me an incredible bridal shower on Saturday. It was SO MUCH FUN! […]

IE: Challenge Food Police

Posted by Jennifer Campoli on May 20th, 2010
Filed under Examiner, intuitive eating | No Comments »

Good morning friends! One day closer to the weekend. I've been busy over at examiner.com these days. I thought I would share some of what I've been writing about. Any feedback? Please send me a note at livewellfit09 @ gmail com. Or leave a comment here. I'd love to get ideas of other topics to […]

A new goal + mantra

Posted by Jennifer Campoli on May 19th, 2010
Filed under Goals, Motivation, Wellness | 1 Comment »

Hello there! A very happy Wednesday to you. Do you call Wed Hump Day? I go back and forth. Sometimes I forget about that expression and it's all I think about when I start my Wednesday morning…the halfway point to the weekend. I am especially feeling that today. I have an incredible weekend ahead of […]

IE: Make Peace with Food

Posted by Jennifer Campoli on May 18th, 2010
Filed under intuitive eating, Motivation | No Comments »

Afternoon friends! I'm coming live to you today from the beautiful Boston Public Library. This is such a beautiful place to work, I've come to realize. I'm in the reading room which looks just like the library rooms you see in movies. The small green lamps, books lining the wall, a ceiling that reaches 50 […]

Insanity Month 1 COMPLETE!

Posted by Jennifer Campoli on May 17th, 2010
Filed under Beachbody, Workouts | 2 Comments »

Morning friends! Ah, I love Mondays. I wake up feeling excited, refreshed (if I've slept a good 7-8 hours), and looking forward to my work week. Did I just say that? I said that. I truly, genuinely look forward to my work week now. I don't know if I've ever been able to say that! […]