IE: Honoring your Hunger

Posted by Jennifer Campoli on May 13th, 2010
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A brief recap of previous posts on Intuitive Eating: Intuitive Eating Changed Me What Kind of Eater Are You Reject the Diet Mentality Guest post on Honoring Health Last night I came home and felt something in my stomach, in my entire body actually. I was hungry. There was no rumbling or growling…instead my legs […]

A balanced response to cravings

Posted by Jennifer Campoli on May 12th, 2010
Filed under intuitive eating, Motivation | 2 Comments »

Morning! How are you today? Life over here has reached a new level of craziness my friends. You will never hear me complain because all of this craziness is in areas of my life that I could not be more excited about! I'm studying like a mad woman for my wellness coaching certification and am […]

POM Wonderful + Shakeology recognition

Posted by Jennifer Campoli on May 7th, 2010
Filed under Beachbody, Fabulous food, Shakeology | 2 Comments »

Happy Friday friends! Nothing like a glorious Friday over here. Sun is everywhere, birds are making noise (I even had a pigeon come say hi right on our window ledge for a moment) and Boston is ALIVE! I love this city! And I love the view from our home.. Isn't that just glorious? My mom […]

IE: Reject the Diet Mentality

Posted by Jennifer Campoli on May 6th, 2010
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Afternoon friends! After nearly 4 hours of running around Boston, downtown and Cambridge I am home! One of my biggest complaints about our subway system here in Boston is that there aren't enough lines! It takes way too long to get to certain places compared to other thriving systems such as NYC. Anywho…enough complaining. Last […]

The Overwhelm Plan

Posted by Jennifer Campoli on May 5th, 2010
Filed under Coaching, Goals, Motivation | No Comments »

Hello friends! You know, today has been glorious. Boston spring is in full bloom and I took my work up to the roof for the day! Ahhh the beauty of working from home. Do I say that too much? I truly do feel blessed and fortunate. To work from home, doing what makes me smile […]