Jenn's favs & tidbits
Hi friends! How's your day going? I'm recoperating after quite the workout at the gym. And I'm still warming up after a horribly cold walk home in the sub 25 degree weather.
You know, I have to say, I tend to avoid cardio machines these days. I think I've spent too many 30-45 minute blocks on one of the various pieces of equipment and I get very bored and I don't work as hard. I don't know, it just doesn't do it for me. I like my classes and my videos. I need the energy, loud music and excitement that those workouts provide me. What can I say, I'm obsessed with very particular things in my life.
I did complete a darn good workout though:
30 minutes stairmaster- random intervals of 1-2 minutes at levels 10-12, recovery 1-1.5 minutes at level 7 = HARD!
20 minutes spin bike- made it up as I went, varied speed and resistance every 2-3 minutes
Phew! Good cardio today and the best part of it- my toe felt great! Did ya remember the pinky toe incident? Well, we're still healing over here and each day I'm slowly able to work a little harder and do a little bit more. Finally!!!
So, what has been your fav workout these days? What do you do when you're stuck in a fitness rut and need to spice things back up?
My all time fav workouts: TurboKick & TurboJam (of course!), spinning, Body Pump, P90X yoga, Jenn's outdoor bootcamp (tell ya later about that), Chalean Extreme, stairmaster HIIT, Insanity (when I really need to sweat), treadmil hills
I am not an expert but I have certainly had my fair share of experience in trying new and different workouts. Leave a comment or email me if you have questions, you are stuck with workouts you aren't enjoying or are looking to take your fitness in a different direction. Or if you're even just trying to start an exercise routine! I would love to help. 
On to something else…
There has been a survey spreading across various blogs in the blog world over the past week that reached me today so I decided to indulge and spread a little Jenn tidbits.The trick: you are to answer with 1 word. I followed directions for most questions, but not all. I hope you enjoy! I will be passing this on to a few fellow bloggies out there to keep the excitement going!
1.Where is your cell phone? table
2.Your hair? blonde
3. Your mother? strong
4. Your father? inspiring
5. Your favorite food? peanut butter
6. Your dream last night? blank
7. Your favorite drink? espresso
8. Your dream/goal? help others live
9. What room are you in? living
10. Your hobby? reading
11. Your fear? losing
12. Where do you want to be in 6 years? in love
13. Where were you last night? home
14. Something you aren’t? alone
15. Muffins? blueberry
16. Wish list item? roof deck
17. Where did you grow up? San Antonio, Texas
18. Last thing you did? eat peanut butter
19. What are you wearing? workout gear
20. Your TV? plasma
21. Your pets? memories
22. Your friends? fabulous & authentic
23. Your life? blessed
24. Your mood? balanced
25. Missing someone? dad
26. Vehicle? Jetta
27. Something you’re not wearing? socks
28. Your favorite store? Whole Foods
29. Your favorite color? pink
30. When was the last time you laughed? 5 min ago
31. Last time you cried? 2 days ago (darn dog commercial)
32. Best friend? closeness
33. One place that I go over and over? kitchen
34. One person who emails me regularly? Amy
35. Favorite place to eat? Wagamama
I think that's it for today! I need to go crank out some reading and think about what to cook for dinner. I'm thinking shrimp n veggies cooked with tomatoes, garlic, a bit of olive oil. Yum.
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
So glad your toe is feeling better!!