What do you want?

Posted by Jennifer Campoli on November 17th, 2010
Filed under Coaching, Wellness | No Comments »

source Have you ever sat down and asked yourself that question? What exactly is it that you want in your life? Really. Have you? Have you dreamed it? Wondered about it? Most of us haven't. We barely make the time to slow down and breathe let alone ask ourselves what it is that we want […]

Visualizing success

Posted by Jennifer Campoli on October 29th, 2010
Filed under Fun topic, Wellness | No Comments »

Hello friends! The weekend is so close! Can you feel it? What plans are in store for you this Halloween weekend? After a few days of warm 70 degrees, the cold has arrived in Boston and it likely isn't going away. Saturday I will be enjoying many tastes of my favorite type of beer- PUMPKIN […]

Our health choices

Posted by Jennifer Campoli on September 3rd, 2010
Filed under Goals, Uncategorized, Well Coaches, Wellness | 1 Comment »

Hola! HAPPY FRIDAY!!!!!!! And a very happy Labor Day weekend to you all. I hope you enjoy the last full weekend of summer! We are flying home to Boston tonight and to hurricane Earl. Well, he's now a tropical storm but I think we will be flying in at 6am just after the rain. Oh […]

Kitchen Essentials

Posted by Jennifer Campoli on June 15th, 2010
Filed under Fabulous food, Wellness | No Comments »

Hello wonderful friends! It's been a few days…I think I was swallowed alive by my todo list but I've managed to find my way back home and am finally relaxing a bit. I have a feeling things are going to get pretty crazy as we inch towards our wedding day. Hmm. Must prepare for this. […]

A new goal + mantra

Posted by Jennifer Campoli on May 19th, 2010
Filed under Goals, Motivation, Wellness | 1 Comment »

Hello there! A very happy Wednesday to you. Do you call Wed Hump Day? I go back and forth. Sometimes I forget about that expression and it's all I think about when I start my Wednesday morning…the halfway point to the weekend. I am especially feeling that today. I have an incredible weekend ahead of […]