Relaxation response

Posted by Jennifer Campoli on March 3rd, 2010
Filed under Motivation, Positive psychology, Wellness | 7 Comments »

Hello friends! How goes it today? Did you have a good one? Though I'm still refusing to admit that I may be sick, it was a gloriously warm day out there in Boston so I'm  claiming it…SPRING IS ON THE WAY BABE! I am so ready to be warm and toasty in the sun, listening […]

Celebrate today!

Posted by Jennifer Campoli on February 24th, 2010
Filed under Motivation, Positive psychology, Workouts | 6 Comments »

Evening over there! How has today treated ya? I hope well! Tomorrow is hump day which brings us just that much closer to the weekend! And to the month of March. Can you believe it is here already? Madness! Though March means spring is around the corner so I don't care how fast time flies…I […]