Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Being present is not always easy. We are often so wrapped up in our own mind thinking, wondering, worrying, stressing, excusing, hoping, wishing. That voice in our head is louder than the friends around us or the precious moment in front of us. Being present is not always easy but oh is it worth it! […]
Happy Friday wonderful friends! I leave you today with a few recommendations. Considerations if you will. Ideas for your weekend ahead…LiveWellFitNow style! Weekend Possibilities Call an old friend. Connect. Laugh. Share. Eat something with pumpkin or squash, just 'cause ya should. Try this soup or this smoothie for inspiration. Try this new workout. All you […]
There were a few things in my mind to talk to you about today but then things changed. source I love it when that happens. You are going about your day, making decisions, checking off that to do list and then something makes you stop. Something shifts your thinking and reminds of something that maybe […]
Happy Friday everyone! I came upon something over at Tina's home Carrots n Cake the other day. I find it inspiring. I find these words to something I want to live by. It is a written piece like this that makes me stop, come off auto pilot, think about my day, my life and who […]
Happy Wednesday friends! How this day treatin ya? I have the windows open, the sun is shining again, and it's a cool 63 degrees. Yep, that just about describes my favorite weather. Now, I'm going to apologize to you guys. I realize that I talk about the weather ALOT! Alot, alot. And I comment on […]
