Reflection + celebration

Posted by Jennifer Campoli on September 1st, 2010
Filed under Coaching, Goals, intuitive eating, My Journey to health | 2 Comments »

Afternoon all! I bid you hello today from sunny Seattle! I had a top top secret trip planned to surprise my husband out here during his work training. Yesterday morning I snuck on a plane, flew across the country and was waiting for him when he got back from work. It was brilliant and my […]

Simple keys to moderation

Posted by Jennifer Campoli on August 25th, 2010
Filed under Europe, Fabulous food, intuitive eating | 2 Comments »

Hola friends! How are we doin today? It's been rainy for what feels like weeks in Boston. Ok, just 3 days and we haven't had any in months. I miss my sun already! But I did soak up cozy, very fall like days with warm bowls of oatmeal in the morning and tasty cups of […]

Moderation defined

Posted by Jennifer Campoli on August 19th, 2010
Filed under Europe, Fabulous food, intuitive eating, Nutrition | 1 Comment »

My relationship with food has always been complicated. A bad romance that could likely fill an entire Lifetime movie if I was a good writer. Even upon discovering Intuitive Eating I still struggled with daily thoughts on how to truly eat mindfully, how to treat my body well but not return to the world of […]

Keep It Simple Sweetie

Posted by Jennifer Campoli on June 10th, 2010
Filed under Body image, intuitive eating, Motivation, Self esteem | 2 Comments »

I am getting married in a month…oh my goodness I am getting married in A MONTH!!!!!! Is this the time I am supposed to freak out now? I haven't. Actually I feel amazing. Outside of all the little todo's that are piling up each week we are having the time of our lives planning this […]

IE: Discover the Satisfaction Factor

Posted by Jennifer Campoli on June 8th, 2010
Filed under intuitive eating | 5 Comments »

Good morning friends! How do you like LiveWellFitNow's new look? A bit nicer don't ya think? I've been working on this with Blain at Adjacent Concepts for nearly 2 months now. He is incredible and has done some awesome awesome things here. I'm really excited! A few more changes to come but hopefully no glitches! […]