The French Paradox

Posted by Jennifer Campoli on January 21st, 2011
Filed under Europe, Fabulous food | 8 Comments »

source Join me for a chat about France. They love their cheese, their wine, their rich meats. Butter is in everything and creme fraiche is seen on a menu a dozen times. The women purse their lips and play a mysterious role in a man's life. To say they are fashionable is not bold enough. […]

Italian ingredients to inspire

Posted by Jennifer Campoli on September 27th, 2010
Filed under Europe, Fabulous food | 1 Comment »

I remember thinking about our upcoming honeymoon. It was the trip of a lifetime. Over three weeks in Italy and France. OH MY GOODNESS! Three weeks? Three weeks? Feeling like I was the luckiest girl in the world isn't a big enough expression for how I felt. A few years back the primary thought in […]

Simple keys to moderation

Posted by Jennifer Campoli on August 25th, 2010
Filed under Europe, Fabulous food, intuitive eating | 2 Comments »

Hola friends! 🙂 How are we doin today? It's been rainy for what feels like weeks in Boston. Ok, just 3 days and we haven't had any in months. I miss my sun already! But I did soak up cozy, very fall like days with warm bowls of oatmeal in the morning and tasty cups […]

Moderation defined

Posted by Jennifer Campoli on August 19th, 2010
Filed under Europe, Fabulous food, intuitive eating, Nutrition | 1 Comment »

My relationship with food has always been complicated. A bad romance that could likely fill an entire Lifetime movie if I was a good writer. 🙂 Even upon discovering Intuitive Eating I still struggled with daily thoughts on how to truly eat mindfully, how to treat my body well but not return to the world […]

Live Well Fit Now is alive and BACK!

Posted by Jennifer Campoli on August 17th, 2010
Filed under Europe, Upcoming news | No Comments »

Hellooooooooooo (most excited voice over here)!!!!! It's been ages, I've been thinking of you all and am so glad to be back and writing to you today 🙂 Needless to say life has been one big, beautiful, incredible whirlwind this past month! Let's take a few steps back and talk a bit about what I've […]