Jenn's 30 day workout challenge

Posted by Jenn @ livewellfit on February 8th, 2010
Filed under Beachbody, Motivation, Workouts | 2 Comments »

Good EVENING! Hope you've had a fantastic day. Mine was a combo of expected and unexpected. I did get a ton done but you know the thing with big todo lists- sometimes your items take a lot longer than you anticipate so my list isn't quite complete as of yet but it's still early! One […]

Groundhog day + 6 more weeks = sad Jenn

Posted by Jenn @ livewellfit on February 2nd, 2010
Filed under Wellness | 6 Comments »

Hi folks! So I hear Punxsutawney Phil saw his shadow again this morning and is now ready to crawl back into his hole for another 6 weeks of cold winter. My response: whatever, he's only 39% accurate and he is a hog of sorts. Why are we listening to a hog I wonder? Funny thing […]

Here's the plan Stan

Posted by Jennifer Campoli on January 22nd, 2010
Filed under Coaching, Goals, Motivation | 2 Comments »

Hola! Happy Friday to you! I don't know about you, but on Friday I feel perkier and ultra excited about the coming weekend. Gosh how I love knowing that I have Fri evening, ALL DAY Saturday and ALL DAY Sunday to do whatever my heart desires! Well, most of the time that is. This Saturday […]

ToDo list + Goals = Opportunity

Posted by Jennifer Campoli on January 19th, 2010
Filed under Coaching, Goals, Motivation, Wellness | No Comments »

I've been thinking a lot about goals these days. Have you noticed how much of life is focused around goals? Or rather, have you noticed how much of life SHOULD be focused around goals? I am always making new goals, updating old ones, or  throwing ones out the window that no longer matter. Goals are […]