First round up in 2011
Morning friends!
How are ya today?
Who out there wrote some of those new goals down yesterday? I've received some awesome emails and comments about resolutions, new beginnings and what 2011 is going to bring. Keep them comin!!!
Sadly I had a tough ending to my day last night. I think I had a low grade stomach bug. Less than fun and I will give you no unnecessary details. I'm taking it slow today and trying to build my energy back up as my body feels very, very, very depleted. The table next to me has 3 key ingredients sitting on it: water, diluted gatorade and toast. Joyful!
But today I give you my first health news round up of 2011!
Similar to last week's round up…I'm searching far and wide for wholesome articles that are focused on taking good care of that beautiful body of yours.
Round up #1 in 2011
Resolute About Resolutions– Huffington Post
Too Much to Drink? Try Yoga– New York Times
5 Must Do Moves– Fit Sugar
Thinspiration: 9 Success Stories– Fitness
Now how did that get in there? 
Well, in case you didn't see this a few weeks ago. I must keep my wonderful readers up to speed!
The Secrets to a Super Happy Winter– Heatlh
Damage Control from Running Injuries– Runner's World
5 Ways to Stop Stressing and Become More Confident and Happier– Time
Are Your Resolutions Too Much– Integrative Nutrition Blog
And there ya have it! I'm going to go enjoy my 3 items for the rest of the day. See ya tomorrow for something fabulous, exciting and new.
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