Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello wonderful friends! It’s been a while since we last talked. I’ve been wrapped up in creating new ideas, changes, and upcoming projects with Live Well Fit Now wellness and fitness coaching. Exciting things my friends! I find that with excitement often comes stress. Do you agree? Stress comes in all forms, doesn’t it. Anxiety, […]
Hola friends! 🙂 How are we doin today? It's been rainy for what feels like weeks in Boston. Ok, just 3 days and we haven't had any in months. I miss my sun already! But I did soak up cozy, very fall like days with warm bowls of oatmeal in the morning and tasty cups […]
My relationship with food has always been complicated. A bad romance that could likely fill an entire Lifetime movie if I was a good writer. 🙂 Even upon discovering Intuitive Eating I still struggled with daily thoughts on how to truly eat mindfully, how to treat my body well but not return to the world […]
Hellooooooooooo (most excited voice over here)!!!!! It's been ages, I've been thinking of you all and am so glad to be back and writing to you today 🙂 Needless to say life has been one big, beautiful, incredible whirlwind this past month! Let's take a few steps back and talk a bit about what I've […]
