Workout Challenge RECAP

Posted by Jenn @ livewellfit on March 9th, 2010
Filed under Beachbody, Motivation, Workouts | 4 Comments »

GOOD MORNING FRIENDS! Oh how I have missed you. It was a whirlwind of a weekend filled with lots of laughter, incredible memories and even 2 white fluffballs that brought true warmth to my heart (more on that later :)). I apologize for disappearing but I needed to soak up every single minute that I […]

A day in Texas…

Posted by Jenn @ livewellfit on March 6th, 2010
Filed under Workouts | 4 Comments »

Good morning friends! I am sorry I missed you yesterday. I was soaking up some much needed Momma time! I did manage to get my workout in though. It felt fabulous. Texas Workout I started my day with an intense TurboJam session. My body needed to sweat after a long day of traveling. Then I […]

Sites galore!

Posted by Jenn @ livewellfit on March 5th, 2010
Filed under Beachbody, Wellness, Workouts | 7 Comments »

Good afternoon fellow friends! Depending on the weather where you are right now, I might make you jealous: I am sitting on my mom's back patio, it's about 67 degrees out with a light breeze. There isn't a cloud in the sky and I feel like I could sit here forever. Yeah, that is my […]

To inspire

Posted by Jenn @ livewellfit on March 4th, 2010
Filed under Motivation, Wellness, Workouts | 6 Comments »

Hello beloved friends, How are YOU on this fine day? Boston is a bit frigid and snowy. Well, frigid to me right now is low 30's. We've been practically balmy these last few weeks so the minute we drop below 35 I'm freezing my booty off. It's funny how quickly we adjust to changes in […]

Relaxation response

Posted by Jennifer Campoli on March 3rd, 2010
Filed under Motivation, Positive psychology, Wellness | 7 Comments »

Hello friends! How goes it today? Did you have a good one? Though I'm still refusing to admit that I may be sick, it was a gloriously warm day out there in Boston so I'm  claiming it…SPRING IS ON THE WAY BABE! I am so ready to be warm and toasty in the sun, listening […]