Quinoa Obsession

Posted by Jennifer Campoli on June 17th, 2010
Filed under Fabulous food, Uncategorized | 2 Comments »

Hey there! Good to see ya. We are starting to warm up here in Boston. They say tomorrow and Saturday are going to be close to 90. Hmm…I think the beach just might be calling my name on Saturday! I've developed a true obsession friends. An obsession that I can't stop thinking about, can't stop […]

Cardio + snack recovery

Posted by Jennifer Campoli on April 14th, 2010
Filed under Uncategorized | No Comments »

Afternoon! I'm about to close my work day and head off to swing dance! The fiance and I love love love to dance and we are kicking things up in full gear for the wedding this July. Swing is as absolute blast! And a bit of a workout if I might add! Let's get to […]

Cardio power + muscle soreness

Posted by Jennifer Campoli on April 13th, 2010
Filed under Uncategorized | 1 Comment »

Hello from the 'burbs! How are you on this fine day? I'm actually spending the day out in the suburbs with family. It's always nice to get out of the city when I can, enjoy the fresh air, work from the back deck and soak up the warm sunshine with no city sirens or noise. […]

Character strengths…what are they?

Posted by Jennifer Campoli on March 24th, 2010
Filed under Goals, Positive psychology, Uncategorized, Wellness | 1 Comment »

Hello there! I am writing to you with the sun shining on my back and a cool breeze from our window. I can smell the fresh air and feel the changing of the seasons. This a moment friends where you slow down, breathe in and just let positive energy fill your body. Let go of […]

Soakin up the sun + outdoor workouts

Posted by Jennifer Campoli on March 20th, 2010
Filed under Uncategorized, Workouts | No Comments »

Today was simply GORGEOUS in Boston! With a high of 70, not a cloud in the sky…you better believe I was out there soakin up the sun all day! A few pics of my beloved city… A view from our neighborhood park… A view from Copley Square or "engagement square" as I like to call […]