Mile 3 + baby steps

Posted by Jennifer Campoli on April 5th, 2010
Filed under Motivation, Positive psychology, Wellness | 1 Comment »

Hola! How are YOU today?!?! Enjoying some spring like weather wherever you are, I hope? We are literally spoiled here in Boston after a 70+ day with nothing but sun. I hear it's going to last through Wednesday but shhh…won't want to jinx that! This weekend was a bit of an exciting one for me […]

Honoring your body

Posted by Jennifer Campoli on March 31st, 2010
Filed under Motivation, Positive psychology, Wellness | 6 Comments »

Helloooooooooooooo! It's been way way way too long friends! I snuck off to the sunny state of California to hang with my bro, niece, mom and my bro's fabulous gal. We had a BLAST! The reason for my adventure was to support my brother. This past Saturday he completed his second half Ironman. Rockstar, wouldn't […]

Character strengths…what are they?

Posted by Jennifer Campoli on March 24th, 2010
Filed under Goals, Positive psychology, Uncategorized, Wellness | 1 Comment »

Hello there! I am writing to you with the sun shining on my back and a cool breeze from our window. I can smell the fresh air and feel the changing of the seasons. This a moment friends where you slow down, breathe in and just let positive energy fill your body. Let go of […]

Create your own luck!

Posted by Jennifer Campoli on March 18th, 2010
Filed under Beachbody, Motivation, Positive psychology, Shakeology, Workouts | 2 Comments »

Hi friends… Well, I apologize for any confusion over the last day or two: Livewellfit has not made it’s official move quite yet! I’ve been having quite the fun time working with wordpress on launching the site and getting design in place so…here’s what is happening. For now, keep coming to say hello right here!  I […]

Self esteem & savoring moments…

Posted by Jennifer Campoli on March 11th, 2010
Filed under Motivation, Positive psychology, Self esteem, Wellness, Workouts | No Comments »

Hi there! Good day so far, I hope? I'm getting back in the swing of things after an unbelievable vacation starting in Texas and ending in beautiful Maine! I spent the day yesterday with my sis in law and her beautiful boys. We had a BLAST! I thought about stealing her boys home with me […]