Beauty and appearance

Posted by Jennifer Campoli on January 18th, 2011
Filed under Body image, Self esteem | 2 Comments »

Thoughts? Reactions?

A festive salad

Posted by Jennifer Campoli on December 8th, 2010
Filed under Body image, Fabulous food, intuitive eating | 3 Comments »

Your body is incredible. Did you know that? Did you tell yourself that today? 'Cause it is. I find mine fascinating! It guides me, allows me to move, tells me what it needs, tells me when to slow down or speed up, signals when it needs food, signals when it doesn't, builds strength, builds endurance, […]

What is normal eating

Posted by Jennifer Campoli on November 5th, 2010
Filed under Body image, intuitive eating | 4 Comments »

Afternoon friends. A very happy Friday to you! This guy says so too! I am a happy camper today. I haven't worked out in 7 days. Repeat: 7 days. My cold is done. The sun is coming out and I feel really, really good. You see, my body spoke a message loud and clear to […]

A collection of choices

Posted by Jennifer Campoli on October 11th, 2010
Filed under Body image, Motivation, My Journey to health | No Comments »

Helloooooo there! It's been a while since we've chatted! There's been some wonderful things going on over here in my world of LIve Well Fit Now and now that I have a bit of breathing room, we must catch up. We had an unbelievable weekend in Boston. If there was ever a perfect fall day […]

Keep It Simple Sweetie

Posted by Jennifer Campoli on June 10th, 2010
Filed under Body image, intuitive eating, Motivation, Self esteem | 2 Comments »

I am getting married in a month…oh my goodness I am getting married in A MONTH!!!!!! Is this the time I am supposed to freak out now? I haven't. Actually I feel amazing. Outside of all the little todo's that are piling up each week we are having the time of our lives planning this […]

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