Flexibility is always necessary

Posted by Jennifer Campoli on January 11th, 2011
Filed under Beachbody, Goals, Workouts | 2 Comments »

First a wonderful congratulations to the incredible Tina! She welcomed a new little man today, making her family even greater than before! Well wishes to you Tina! Flexibility Flexible, as defined by Websters: characterized by a ready capability to adapt to new, different, or changing requirements. I used to be very against that idea. Adaptable? […]

Century ride here I come

Posted by Jennifer Campoli on January 7th, 2011
Filed under Fun topic, Goals, Workouts | 7 Comments »

Every morning should start with a little bit of this… With a cheery friend who looks like this… (yes I promise the Santa and Christmas pictures are coming to an end very soon) Oh and don't forget this…. Yes friends that would be the most beautiful foamed milk YOU HAVE EVER SEEN! I love foamed […]

Insanity Graduate! Yes I am…

Posted by Jennifer Campoli on June 28th, 2010
Filed under Beachbody, Workouts | 4 Comments »

Hellooooooo there! Many many many apologies for disappearing for over a week. I knew this would start to happen as we approach the last days leading up to our wedding. I'm soaking this all up though friends! We have been busy busy over here. Let's catch up a bit, shall we? Insanity COMPLETION! After 60+ […]

Health + wellness buzz

Posted by Jennifer Campoli on April 1st, 2010
Filed under Beachbody, Health News, Wellness, Wellness News | No Comments »

Afternoon friends! How is this day treating you? Question: Have you added a new habit today? Something special for you. Not sure what I'm referring to? Well, read me! Boston has given us a GLORIOUS day! And from what I can tell, the sun and warmth is here to stay through the weekend. A predicted […]

Variety is the spice of life!

Posted by Jenn @ livewellfit on March 16th, 2010
Filed under Motivation, Workouts | 2 Comments »

Hellooooooooo! It's been days and days since we last chatted. I'm glad to hear you enjoyed the post on healthy body image. It just amazes me to think of all the many individuals out there who have distorted perceptions of what their body should be or what beauty should be. Take a moment today and […]