Posted by Jennifer Campoli on January 3rd, 2011
Filed under Coaching, Goals | 9 Comments »

Normalcy… That is what I need today. The streak of holidays has finally come to an end and though I would do it all over again in a heartbeat- I am ready for my routine back. I'm craving productivity, todo lists, goals, home cooked goodness, a long run, gallons of water and maybe some advil […]

Keep It Simple Sweetie

Posted by Jennifer Campoli on June 10th, 2010
Filed under Body image, intuitive eating, Motivation, Self esteem | 2 Comments »

I am getting married in a month…oh my goodness I am getting married in A MONTH!!!!!! Is this the time I am supposed to freak out now? I haven't. Actually I feel amazing. Outside of all the little todo's that are piling up each week we are having the time of our lives planning this […]

A new goal + mantra

Posted by Jennifer Campoli on May 19th, 2010
Filed under Goals, Motivation, Wellness | 1 Comment »

Hello there! A very happy Wednesday to you. Do you call Wed Hump Day? I go back and forth. Sometimes I forget about that expression and it's all I think about when I start my Wednesday morning…the halfway point to the weekend. I am especially feeling that today. I have an incredible weekend ahead of […]

Graduation + the Examiner

Posted by Jennifer Campoli on April 8th, 2010
Filed under Coaching, Well Coaches | 2 Comments »

Hello there, how are ya? I'd like to comment for a moment on the bizarre weather here in Boston. A 36 hour recap for you… Tuesday evening I took a stroll to our rooftop around 9 pm. It was a cool 55 degrees. Jenn thinks, "there is no way it's going to be 84 tomorrow." […]

Mile 3 + baby steps

Posted by Jennifer Campoli on April 5th, 2010
Filed under Motivation, Positive psychology, Wellness | 1 Comment »

Hola! How are YOU today?!?! Enjoying some spring like weather wherever you are, I hope? We are literally spoiled here in Boston after a 70+ day with nothing but sun. I hear it's going to last through Wednesday but shhh…won't want to jinx that! This weekend was a bit of an exciting one for me […]