The diet mentality

Posted by Jennifer Campoli on April 21st, 2010
Filed under My Journey to health | 2 Comments »

Hola friends! It is a fantastic day here. I'm trying to soak up the fresh air and warmth as much as I can! I might venture to say that I am one spoiled girl. Working from home allows me to enjoy the weather in all it's glory everyday! It's a beautiful thing and I am […]

Honoring your body

Posted by Jennifer Campoli on March 31st, 2010
Filed under Motivation, Positive psychology, Wellness | 6 Comments »

Helloooooooooooooo! It's been way way way too long friends! I snuck off to the sunny state of California to hang with my bro, niece, mom and my bro's fabulous gal. We had a BLAST! The reason for my adventure was to support my brother. This past Saturday he completed his second half Ironman. Rockstar, wouldn't […]

Create your own luck!

Posted by Jennifer Campoli on March 18th, 2010
Filed under Beachbody, Motivation, Positive psychology, Shakeology, Workouts | 2 Comments »

Hi friends… Well, I apologize for any confusion over the last day or two: Livewellfit has not made it’s official move quite yet! I’ve been having quite the fun time working with wordpress on launching the site and getting design in place so…here’s what is happening. For now, keep coming to say hello right here!  I […]

Rainy day + surprise guest

Posted by Jenn @ livewellfit on February 25th, 2010
Filed under Motivation, Workouts | 4 Comments »

Hi friends! Gosh it's already 9pm…how does time go as fast as it does!!! I sometimes think we haven't discovered a lost Newton law about the speed of time. Some days it sure feels faster than normal! Or maybe I'm just a bit "off." Either way..weird. I started off this morning with a bang! Jumped […]

Celebrate today!

Posted by Jennifer Campoli on February 24th, 2010
Filed under Motivation, Positive psychology, Workouts | 6 Comments »

Evening over there! How has today treated ya? I hope well! Tomorrow is hump day which brings us just that much closer to the weekend! And to the month of March. Can you believe it is here already? Madness! Though March means spring is around the corner so I don't care how fast time flies…I […]