Character strengths…what are they?

Posted by Jennifer Campoli on March 24th, 2010
Filed under Goals, Positive psychology, Uncategorized, Wellness | 1 Comment »

Hello there! I am writing to you with the sun shining on my back and a cool breeze from our window. I can smell the fresh air and feel the changing of the seasons. This a moment friends where you slow down, breathe in and just let positive energy fill your body. Let go of […]

To inspire

Posted by Jenn @ livewellfit on March 4th, 2010
Filed under Motivation, Wellness, Workouts | 6 Comments »

Hello beloved friends, How are YOU on this fine day? Boston is a bit frigid and snowy. Well, frigid to me right now is low 30's. We've been practically balmy these last few weeks so the minute we drop below 35 I'm freezing my booty off. It's funny how quickly we adjust to changes in […]

155 days left!

Posted by Jennifer Campoli on February 5th, 2010
Filed under Beachbody, Coaching, Goals, Motivation, Well Coaches | 5 Comments »

Big realization this morning….. source There are only 155 days left to our wedding! Oh dear. How did this creep up on me? I swear just 200 something days ago I was announcing our engagement. I wish I could slow things down, savor each and every moment, capture every memory and relive it all over […]

Hola!

Posted by Jenn @ livewellfit on January 14th, 2010
Filed under Well Coaches | 8 Comments »

Hey there world, So this is it, this is me and this is my blog. I'm here to share, to learn, to meet and truly, to live better. I recently made some of the biggest changes in my life. I left my job (I know, everyone asks why I would do that by choice in […]