Become a health and nutrition coach

Posted by Jennifer Campoli on March 23rd, 2011
Filed under intuitive eating, My Journey to health | 1 Comment »

It's been a few days friends. I have missed you. Last week some dear friends experienced a great loss that took me away from the computer, social media, and everything to do with technology. I needed a break. I needed to focus on those in my life that I loved and wanted to be close […]

Institute for Integrative Nutrition, nice to meet ya!

Posted by Jennifer Campoli on January 10th, 2011
Filed under Beachbody, Coaching, Goals, Workouts | 3 Comments »

Today marks a glorious day. Not only was I successfully able to take the Christmas tree through our home, down our four flights of stairs and down the alley to the trash area WITHOUT covering every square inch with pine needles. SUCCESS! …I am also beginning a new program that I could not be more […]


Posted by Jennifer Campoli on January 3rd, 2011
Filed under Coaching, Goals | 9 Comments »

Normalcy… That is what I need today. The streak of holidays has finally come to an end and though I would do it all over again in a heartbeat- I am ready for my routine back. I'm craving productivity, todo lists, goals, home cooked goodness, a long run, gallons of water and maybe some advil […]

Cyber Monday + holiday tips

Posted by Jennifer Campoli on November 29th, 2010
Filed under Beachbody, Coaching | 2 Comments »

Hello there friends! How are ya on this fine day? Are you as surprised as me that Thanksgiving has come and gone AND we are just two days away from December? Gracious me! I arrived back home from our glorious time in Arizona on Saturday. Yesterday was spent reorganizing, cleaning, doing laundry and catching up […]

Graduation + the Examiner

Posted by Jennifer Campoli on April 8th, 2010
Filed under Coaching, Well Coaches | 2 Comments »

Hello there, how are ya? I'd like to comment for a moment on the bizarre weather here in Boston. A 36 hour recap for you… Tuesday evening I took a stroll to our rooftop around 9 pm. It was a cool 55 degrees. Jenn thinks, "there is no way it's going to be 84 tomorrow." […]