Vitamix giveaway…what?

Posted by Jenn @ livewellfit on January 30th, 2010
Filed under Uncategorized | No Comments »

So call me crazy…double post in one day. It's a first for livewellfit!!! I just discovered this give away that is going on and felt the need to spread the word as far as I could! Have any of you experienced the Vitamix blender? It's the blender of ALL blenders. I have been watching this […]

Workout Recovery- a how to

Posted by Jenn @ livewellfit on January 30th, 2010
Filed under Beachbody, Workouts | No Comments »

Hello there! I hope you're having a terrific weekend. We are here in Boston though I must admit…I'm freezing my arse off. I mean really freezing. Yesterday, when I left for the bank at 2:15 pm it was 11 degrees out with a "feels like" temp of -4. I mean, really? Is that natural? Let […]

My Soulmate Workout

Posted by Jenn @ livewellfit on January 26th, 2010
Filed under Beachbody, Motivation, Workouts | No Comments »

Hey there! Life = chaos right now! I had a super busy weekend preparing for my AFAA certification on Saturday and then I spent Sat evening and ALL of Sunday with friends and the fiance. It was so nice! Lots of relaxing, incredible food prepared by friends who are fantastic foodies and even a bit […]

Here's the plan Stan

Posted by Jennifer Campoli on January 22nd, 2010
Filed under Coaching, Goals, Motivation | 2 Comments »

Hola! Happy Friday to you! I don't know about you, but on Friday I feel perkier and ultra excited about the coming weekend. Gosh how I love knowing that I have Fri evening, ALL DAY Saturday and ALL DAY Sunday to do whatever my heart desires! Well, most of the time that is. This Saturday […]

The Green Monster

Posted by Jenn @ livewellfit on January 20th, 2010
Filed under Beachbody, Fabulous food | 10 Comments »

I was thinking today about some of the various topics I would like to eventually talk about here on my lovely blog and suddenly I thought of one that you must know about now. Not only is this the greatest thing since the peanut butter stirrer but incorporating this meal in your nutrition plan will […]